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Why choose one-to-one mentoring?

Do you want a more personalized approach to help you with the issues you're currently dealing with?  Getting right to the heart of the matter in this setting provides the reassurance and safety you need as I help you navigate your thoughts and feelings with care.

One-to-one mentoring sessions will also compliment the program's group classes by helping to deepen your understanding of mindfulness and increase a sense of connection and companionship.


How will I benefit from one-to-one mentoring?

My intention is to create a safe, containing space in which you can feel comfortable to articulate and explore your own heart. Having your own life story witnessed in the presence of deep listening and gentle guidance, offers a profound way for you to begin to see your life unfolding in more meaningful ways, with fresh perspective that leads to new direction.


By opting to take one session, or the 6 week course, this mindful mentoring will guide you through the concepts of mindfulness covered in the program in a bespoke way that meets your needs and goes at your own pace.  It will help you cultivate a genuine care of yourself which will have the greatest impact, not only in how effectively you cope moving forwards, but in your relationships too, and your capacity for finding more joy in your day-to- day life.

It is my wish for you to feel seen, heard and understood. That you will be inspired, hopeful and empowered to manage the emotional challenges you’re facing with greater ease and confidence.

Accessing Sessions

One standalone session - £59

Bespoke 6 week course - £329

One-to-one sessions are accessed via a Zoom link. 

I invite you to click 'Book a Free Call' below to access my live calendar so we can meet via zoom to chat first and then arrange a time to begin.  Alternatively, send me a message.

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