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Join 'The Inner Shift '

Weekly mindfulness & support for women in midlife
Feel calmer, steadier, and more like yourself again
Cancel anytime. No contracts or long-term commitment.

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£47

Every month

Includes:

  • Weekly live online mindfulness sessions

  • A supportive community of like-minded women

  • Access to session recordings

  • Ongoing support and encouragement

  • Member discounts for events and workshops

  • Facebook
  • Twitter
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